3 Month Tune Up
Meet with a personal coach at our Billings, MT gym for nutrition coaching and supportive environments.
This comprehensive nutrition package is designed to give you all the support, accountability, and 1-on-1 coaching you need to help transform your nutrition habits. We do some deep work on mindset, building supportive environments, and stacking positive habits into your daily routine to help you achieve lasting success! We can help you with various areas of nutrition:
- Healthy eating
- Weight loss
- Sports nutrition
- Special Diets
- Digestive Health
- Medical Issues
- Eating disorder recovery and developing positive relationships with food
Reach out to schedule a consultation with one of our experienced coaches in Billing, MT or via Zoom.
6 Month Maintenance
Nutrition Coaching
Experience an incredible transformation in our 6 month program.
This comprehensive nutrition package is designed to give you all the support, accountability, and 1-on-1 coaching you need to help transform your nutrition habits for GOOD. If major body composition changes are tied to your goal (i.e. weight loss or lean muscle gain), or if you’re looking to heal and improve your relationship with food after years of dieting and disordered eating, we can help guide you to your happiest and healthiest life.
Our Program Focuses On:
- Nutrition Appointments
- Diet Report
- Nutrition Resources
- Habits-based Tracking
- Personal and Email Support
Call 406.690.5681 to meet with a personal coach in Billings, MT or via Zoom.
Change your mindset.
watch your body transform.
In Body Scan
This includes body composition testing and a meet with one of our coaches.
In our testing, we identify:
- body fat %
- muscle mass %
- pounds of lean muscle mass
- pounds of fat mass
- estimated overall calorie requirements
- basal metabolic rate (BMR)
Monthly Membership at Knockout Fitness
Your blueprint to healthier living with 24 hour gym access and unlimited fitness classes.
VIP Fitness, Nutrition and Habit Tracking Reboot
Personal training, customized nutrition plan, habit tracking, along with personal coach and mentoring sessions.
Call us today to meet with a personal coach in Billings, MT or via Zoom, and learn more about our programs.
Join our gym family
Knockout Lifestyle is more than just a gym – we take the time to get to know our clients on a more personal level. When you sign up for our weightlifting, boxing or strength training classes, we’ll sit down with you to discuss your goals.
Tell Us If You Want To:
Lose Weight
Build Muscle
Build Endurance
Improve Your Diet
Establish Healthy Habits
We won’t move forward with your training program until we’re both on the same page. That way, you’ll know exactly what to expect.
Want to learn more about our unique gym in Billings, MT or virtual coaching? Speak with one of our personal lifestyle coaches today.